LICENSED OREGON THERAPIST — TELEHEALTH
Online Therapy for Women in Oregon
Secure telehealth sessions with Annalisa Buller, LPC, NCC — from anywhere in Oregon. Therapy for relationships, boundaries, anxiety, and emotional regulation.
THE OREGON ANSWER
Who Can Annalisa Legally Work With?
- Oregon law allows telehealth therapy when you are located in Oregon at the time of your session. Here is exactly what that means for you:
- Therapy: available to women who live in Oregon or are physically present in Oregon during each session.
- Life coaching: offered separately from therapy and not tied to an Oregon license — if you are outside Oregon, ask about coaching on your consultation call.
- Anywhere in the state works: Salem, Bend, Eugene, Medford, the coast, or rural Oregon — all you need is a private space and an internet connection.
- You do not need to live near a particular city or office. Online therapy removes the commute without removing the depth of the work.
Dialectical behavior therapy (DBT)
DBT is a powerful therapy that helps you manage intense emotions. You’ll learn to use practical tools like mindfulness, emotional regulation, & healthy communication. The result? The ability to respond—rather than react—when life feels overwhelming.
Cognitive Behavioral Therapy (CBT)
CBT is a structured, goal-focused therapy that helps you recognize and change negative thought patterns. You’ll learn to respond with healthy coping skills and effective strategies. It’s designed to empower you to take an active role in your healing.
Faith-Based Therapy Options
If faith is important to you, we'll integrate it into our work together. You’ll be empowered with lasting skills, all through the lens of a spiritual perspective. You’ll find deep and steady peace in every part of life through therapy grounded in spiritual truth.
STEP-BY-STEP APPROACH
How Online Therapy Works
Schedule your free 15 minute phone consultation.
During this call, we’ll talk through any questions you have. You’ll get a clear picture of what to expect as we work toward your healing and growth.
We’ll work together to create a plan that fits your needs and goals. This is where lasting change truly begins.
MEET YOUR COUNSELOR
Hi! I'm Annalisa
As a National Board-Certified Counselor with 6 years of experience, I help women like you build a better life. My work at the Salvation Army Rehabilitation Center strengthened my passion for helping women heal and grow. I founded Walk In Freedom so you don’t have to do this alone. Take the first step toward confidence and peace today.
Annalisa Buller
LICENSED PROFESSIONAL COUNSELOR
REAL STORIES. REAL HEALING.
Powerful Testimonials
“Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown
“With Annalisa, I've never felt invalid. I learned how to express myself and my needs, which then translated to others.”
“After working with Annalisa, my life has been better. I’m able to have better boundaries and say no to friends and family.”
“I wouldn’t know where I’d be in my life if it wasn’t for Annalisa’s help. I would 100% recommend her to anyone out there struggling mentally.”
START WITH CLARITY
FAQs About Online Therapy in Oregon
Many women have never worked with an online therapist before, so it’s totally normal to have questions. Not seeing your question here? Get more information when you book a call today.
You need to be located in Oregon at the time of each therapy session. Oregon’s telehealth rules tie therapy to where the client is, not where the therapist is. That means you can live in Portland, Bend, Eugene, or a small town on the coast and receive exactly the same care. It also means your therapy continues uninterrupted if you move between Oregon cities. If you travel out of state, therapy sessions pause until you are back in Oregon. If you live outside Oregon entirely, therapy isn’t available — but life coaching is offered separately and is not restricted by state licensure. The free 15-minute consultation is the easiest way to sort out which option fits your situation.
For talk therapy like DBT- and CBT-informed counseling, research consistently finds telehealth outcomes comparable to in-person care for most concerns. You get the same 50-55 minute one-on-one session, the same licensed counselor, and the same personalized plan. The skills you practice — emotional regulation, boundary scripts, thought-pattern work — transfer identically over video. Many women actually open up more easily from their own living room than in an unfamiliar office. You also skip the commute, the waiting room, and the childcare gymnastics that make weekly appointments hard to keep. Consistency is what makes therapy work, and telehealth makes consistency dramatically easier.
Walk In Freedom Counseling currently accepts Oregon Health Plan. Coverage details can vary by plan and coordinated care organization, so it’s worth confirming your specific situation before your first full session. The free 15-minute consultation is exactly the place to do that — bring your plan information and you’ll get a clear answer before committing to anything. If you have private insurance instead of OHP, you can pay upfront and request a superbill to submit for possible reimbursement. Many private plans reimburse a portion of out-of-network therapy costs this way. Either route, you’ll know exactly where you stand before you begin.
A faith-based therapist is a licensed clinician who can integrate your faith into evidence-based treatment when you want that. At Walk In Freedom Counseling, therapy is always grounded in DBT and CBT — practical, well-researched methods — whether or not faith is part of the work. If your Christian faith matters to you, Annalisa weaves it into sessions so your healing and your beliefs support each other instead of feeling like separate worlds. If it doesn’t, that’s completely fine too; faith integration is always optional and always your call. You never trade clinical quality for spiritual understanding. Many women choose this practice precisely because they don’t have to pick between the two.
Book a free 15-minute phone consultation through the online calendar — that’s the whole first step. On the call you’ll talk through what’s going on, ask anything you want about the process, and see whether it feels like a fit. There’s no intake paperwork to complete before you decide, and no obligation if it isn’t right. If it is a fit, you’ll schedule your first full session, a relaxed conversation about your background, challenges, and goals. From there Annalisa builds a personalized plan with the skills you’ll work on and how progress gets tracked. Most women find that taking this one small step is the hardest part — everything after has a guide.
EXPLORE MORE
Therapy & Coaching Across Oregon
STRENGTHEN YOUR RELATIONSHIPS
Develop the Confidence to Communicate Effectively When You Book A Call Today
“Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown