TELEHEALTH LIFE COACHING FOR WOMEN
Gain Confidence With Healthy Communication & Book Your Call Today!
Discover how to work through boundary & relationship struggles when you book a call today.
Relationship Coaching
Relationship coaching equips you with clear, practical tools to communicate better, resolve conflict, and set shared goals. We’ll pinpoint unhelpful patterns and replace them with habits that foster transparency and respect.
Work/Life Balance Coaching
Our work/life balance coaching helps you redefine priorities, set healthy boundaries, and reclaim your time. Through personalized strategies, you’ll transform daily overwhelm into focused flow—at work, at home, and everywhere in between.
Faith Based Coaching
If faith is important to you, we'll integrate it into our work together. You’ll be empowered with lasting skills, all through the lens of a spiritual perspective. You’ll find deep and steady peace in every part of life through therapy grounded in spiritual truth.
LEARN HEALTHY COMMUNICATION
Do You Want The Skills To Communicate Confidently?
- Balancing work and relationships can feel overwhelming, especially when communication breaks down. Do any of these sound familiar?
- You struggle to express your needs at work or in your personal life.
- You feel distant in your relationships but don’t know how to talk about it.
- You want to set boundaries, but you’re afraid it will cause conflict.
- If this sounds familiar, life coaching can help you learn the skills to communicate with confidence to strengthen your relationships.
STEP-BY STEP APPROACH
How It Works
1
Schedule your free 15 minute phone consultation.
2
During this call, we’ll talk through any questions you have. You’ll get a clear picture of what to expect as we work toward your healing and growth.
3
We’ll work together to create a plan that fits your needs and goals. This is where lasting change truly begins.
INVEST IN YOUR HEALING
Life Coaching Packages
- Each mental health package includes:
- Weekly/Biweekly sessions: 50-55 minutes one on one with counselor.
- Personalized Growth Plan: Tailored action plan based on the client’s goals, regularly updated.
- Email or Text Check-Ins: Weekly or bi-weekly quick check-ins for accountability and support.
- Access to Resources: Curated worksheets, e-books, podcasts, or articles.
- Each mental health package includes:
- Weekly/Biweekly sessions: 50-55 minutes one on one with counselor.
- Personalized Growth Plan: Tailored action plan based on the client’s goals, regularly updated.
- Email or Text Check-Ins: Weekly or bi-weekly quick check-ins for accountability and support.
- Access to Resources: Curated worksheets, e-books, podcasts, or articles.
- Each mental health package includes:
- Weekly/Biweekly sessions: 50-55 minutes one on one with counselor.
- Personalized Growth Plan: Tailored action plan based on the client’s goals, regularly updated.
- Email or Text Check-Ins: Weekly or bi-weekly quick check-ins for accountability and support.
- Access to Resources: Curated worksheets, e-books, podcasts, or articles.
MEET YOUR COUNSELOR
Annalisa Buller
As a National Board-Certified Counselor with 6 years of experience, I help women like you build a better life. My work at the Salvation Army Rehabilitation Center strengthened my passion for helping women heal and grow. I founded Walk In Freedom so you don’t have to do this alone. Take the first step toward confidence and peace today.
Annalisa Buller
LISCENCED PROFESSIONAL COUNSELOR
REAL STORIES. REAL HEALING.
Powerful Testimonials
“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown.
START WITH CLARITY
FAQs About Therapy
Many women have never worked with a therapist before, so it’s totally normal to have questions. Here, you can find some of the most common questions I get about therapy sessions. Not seeing your question here? Get more information when you book a call today.
What can I expect during the first session?
Your first session is all about getting to know you. We’ll discuss your background, challenges, and goals for therapy. You can share what brought you here and any past counseling experiences. It’s a relaxed conversation to help you feel comfortable and set a path forward.
Do you offer virtual sessions?
Yes! I offer secure telehealth sessions, so you can get support wherever you feel comfortable. Whether you’re busy, out of the area, or just need flexibility, virtual sessions make therapy easier for you.
Who Do You Serve?
I help women seeking therapy for relationships, emotional regulation, and life coaching. Together, we’ll identify where you need support & create space for healing—personally or professionally. Whether you want to strengthen a relationship or navigate a difficult one, I’m here to support you.
Is therapy confidential?
Yes, confidentiality is a top priority. We provide a safe, judgment-free space to fully explore your emotions. What we discuss stays private, except in rare cases where safety is at risk.
What is your approach to therapy?
My goal is simple—helping you find true freedom. I’m passionate about helping you navigate anxiety and express yourself with confidence. Together, we’ll create a more peaceful life through healthier relationships and better stress management.
Do You Take Insurance?
I currently accept OHP. If you don’t have this insurance, no worries! Many insurance companies offer reimbursement, and I can provide a superbill for you to submit after paying upfront.
STRENGTHEN YOUR RELATIONSHIPS
Develop the Confidence to Communicate Effectively When You Book A Call Today
“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown.