TELEHEALTH THERAPY FOR WOMEN

Create The Meaningful Relationships You've Been Longing For

Discover how to work through boundary & relationship struggles when you book a call today.

Dialectical behavior therapy (DBT)

DBT is a powerful therapy that helps you manage intense emotions. You’ll learn to use practical tools like mindfulness, emotional regulation, & healthy communication. The result? The ability to respond—rather than react—when life feels overwhelming.

Cognitive Behavioral Therapy (CBT)

CBT is a structured, goal-focused therapy that helps you recognize and change negative thought patterns. You’ll learn to respond with healthy coping skills and effective strategies. It’s designed to empower you to take an active role in your healing.

Faith-Based Therapy Options

If faith is important to you, we'll integrate it into our work together. You’ll be empowered with lasting skills, all through the lens of a spiritual perspective. You’ll find deep and steady peace in every part of life through therapy grounded in spiritual truth.

CREATE THE RELATIONSHIPS YOU WANT

Are You Stuck In Unhealthy Relationship Patterns?

STEP-BY STEP APPROACH

How It Works

1

Schedule your free 15 minute phone consultation.

2

During this call, we’ll talk through any questions you have. You’ll get a clear picture of what to expect as we work toward your healing and growth.

3

We’ll work together to create a plan that fits your needs and goals. This is where lasting change truly begins.

INVEST IN YOUR HEALING

Mental Health Therapy Sessions

MEET YOUR COUNSELOR

Hi! I'm Annalisa

As a National Board-Certified Counselor with 6 years of experience, I help women like you build a better life. My work at the Salvation Army Rehabilitation Center strengthened my passion for helping women heal and grow. I founded Walk In Freedom so you don’t have to do this alone. Take the first step toward confidence and peace today.

Annalisa Buller
LISCENCED PROFESSIONAL COUNSELOR

REAL STORIES. REAL HEALING.

Powerful Testimonials

“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown.

START WITH CLARITY

FAQs About Therapy

Many women have never worked with a therapist before, so it’s totally normal to have questions. Here, you can find some of the most common questions I get about therapy sessions. Not seeing your question here? Get more information when you book a call today.

Your first session is all about getting to know you. We’ll discuss your background, challenges, and goals for therapy. You can share what brought you here and any past counseling experiences. It’s a relaxed conversation to help you feel comfortable and set a path forward.

Yes! I offer secure telehealth sessions, so you can get support wherever you feel comfortable. Whether you’re busy, out of the area, or just need flexibility, virtual sessions make therapy easier for you.

I help women seeking therapy for relationships, emotional regulation, and life coaching. Together, we’ll identify where you need support & create space for healing—personally or professionally. Whether you want to strengthen a relationship or navigate a difficult one, I’m here to support you.

Yes, confidentiality is a top priority. We provide a safe, judgment-free space to fully explore your emotions. What we discuss stays private, except in rare cases where safety is at risk.

My goal is simple—helping you find true freedom. I’m passionate about helping you navigate anxiety and express yourself with confidence. Together, we’ll create a more peaceful life through healthier relationships and better stress management.

I currently accept OHP. If you don’t have this insurance, no worries! Many insurance companies offer reimbursement, and I can provide a superbill for you to submit after paying upfront.

STRENGTHEN YOUR RELATIONSHIPS

Develop the Confidence to Communicate Effectively When You Book A Call Today

“Sometimes the bravest and most important thing you can do is just show up.” – Brene Brown.

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